As the first CrossFit affiliate in Scotland County, AYM CrossFit offers athletes of all ages and skill levels the opportunity to reach their full tiness potential. Our CrossFit Level 2 Head Coach Jay Flowers and six additional CrossFit Level 1 trainers on our coaching staff work hard to provide athletes with group and individual coaching and challenging programming that meets everyone where they are – no matter their current level of fitness.
AYM comes from the bible verse Ecclesiastes chapter 9, verse 10. “Whatever your hand finds to do, do it with All Your Might”. AYM is our motto for work, family, and life. Come see what we’re all about!